Small group PT (60mn) from £18/h

small-group

Small group PT (60mn) from £18/h

Not sure if having a Personal Trainer is the right decision for you? Try our small group PT! With 6 people maximum per group for a tailored workout combined with the motivation of a group exercise class.

Choose your fitness goal : 

Tone! for those who want to achieve weight loss and toning

Includes weekly weigh in on a smart scale, measurements, whatsapp motivation group and nutrition advice.

Bulk! for those who want to put muscle mass on and get introduced to the proper technique of lifting weights.

Includes weekly weigh in on a smart scale, measurements, whatsapp motivation group and nutrition advice.

enquire at padsandpressups@gmail.com or call Judith on 07762148127